These are my forced rest days. It helped me to complete writing mails and update my journal. I went out for a walk in the evening and met an Italian businessman who had a long chat about India with me. He talked of frequent changes in officials and Ministers in India and that this was a cause of instability. I reminded him of frequent changes of the Government in his country and we enjoyed a good laugh.
Once again, I limited my dinner to soup salad with bread and went off to sleep.
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